By Rachel Coffey, Jun 22 2016 03:09PM
Sometimes it can be hard to find the willpower to stay focused and motivated. Never more so, it would seem when you are in the process of giving up smoking!
There is a fantastic new website I’d like to share with you, in the form of quitza.com, it is a place buzzing with peer to peer support, personalised progress reports and even rewards. It has all kinds of tools to help and inspire you to quit the habit.
Coaching is also a fantastic way to keep you on track and set new goals. Combine the two and, whatever your motivation, smoking will be nothing but a distant memory. You can join online here