So many people tell me that they'd like to change something about their life or how they feel, but they don't know where to start. By making helpful changes today, by thinking differently about your past, you can change your life today, leading to the future you want. Don't let your life live you - create your life. Begin today. If you can change your mind you will change your life...
...it's as easy as changing your mind
'Sessions with Rachel Coffey help you to see areas where you can make changes, eliminate negative behavioural patterns and let go of feelings of guilt, as if a light has been switched on.'
Tatler Magazine March 2016
As seen in this month's